Maintaining your weight in 1964, courtesy of the U.S. Department of Agriculture is a pretty basic food guide and calorie counter. It doesn't have any recipes at all and the information is pretty basic and boring to read. I collected this as one of a batch of food related items. The best thing about it is the illustrations.
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| The cover of the pamphlet. The two people on the left look like they are about to be buried in food. |
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| Most people in this country are worried about being overweight, but this poor woman is in danger of being blown away by the wind. |
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